Psychological Health & Wellbeing

Building Resilience and Wellbeing

Dr Sharon Varela is rural and remote psychologist practicing across the western corridor of Queensland. Sharon currently works as a Senior Clinical Lead and Senior Lecturer with the Centre for Rural and Remote Health, James Cook University. Sharon is the co-author of the Resilience in Sport program, with Professor Paula Barrett. She provides private consultation services and is available for training and workshop delivery.

You can't stop the waves, but you can learn to surf. Kabat-Zinn